Video Details      

NASA Connect - TRROR - Benefits of Sleep

In the second segment of the Right Ratio of Rest: Proportional Reasoning, R.J. talks with Dr. Charles Czeisler about what the circadian clock is and what it does in the body. Dr. Charles Czeisler also discusses the factors that influence the circadian clock and the benefits of sleep.                                              

Video Information
Year: 2005
Genre: Educational
Keywords: NASA Connect; The Right Ratio of Rest; TRROR; Proportional Reasoning; Ratio of Rest; R. J.; Dr. Charles Czeisler; What Influences Circadian Clock; Benefits of Sleep; Sleep;
Duration: 00:04:55
Color: Yes
Sound: Yes
Amount of Motion: Low
Language: English
Sponsor: NASA
Contributing Organization: NASA
Transcript Available: No

Digitization Information
Digitization Date: 2005
Digitizing Organization: Open Video

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